Thursday, December 13, 2012

ManGrate

This looks pretty cool!

Test

just testing this out to see that it works

Wednesday, December 12, 2012

I think this works
Well
this is pretty cool I can do my blogging right from within my personal website Sweet!

Tuesday, October 04, 2011

Sunday, July 05, 2009


Download original file

Tuesday, February 10, 2009

Fat Burner Class

Well its week 4 of the Fat Burner Class and I'm feeling better. Today was a killer as I am fighting a cold but I made it through anyway. Brent, our trainer, even said I showed good improvement in my squats. Sweet!

Sunday, June 08, 2008

Stickam

Sunday, August 26, 2007

A Day at Montrose Harbor

Sunday Justin and I go down to Montrose Harbor Beach and explore the area. Pretty amazing that we have all this within a 10 minute walk from our condo. Here is a web link:
http://www.chicagoharbors.info/harbors/montrose.html

Morton Arboretum


Saturday Justin and I visited the Morton Arboretum. It is an internationally recognized nonprofit organization dedicated to the planting and conservation of trees. Its 1,700 acres hold collections of more than 4,000 kinds of trees, shrubs, and other plants from around the world. Here is the link to their website: http://www.mortonarb.org/main.taf?p=0,1